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Ingredients: Berberine, Ceylon Cinnamon, Milk Thistle, Turmeric, Artichoke, Black Pepper. How to Take: As a dietary supplement, take one (1) capsule once daily or as directed by your healthcare professional 60 Count (Pack of 2) Easy to swallow 120 total capsules, 5-month supply with 120 servings, 1 capsule serving size. A Dietary Supplement.